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Documentation Index

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The Game Plan is your structured pre-session preparation tool. Instead of winging it, you complete a quick readiness check before trading and get a full execution breakdown after your session ends.

Why use a Game Plan?

Most traders skip preparation and jump straight into the market. The ones who build consistency treat their trading day like an athlete treats game day — with a warmup, a plan, and a review. The Game Plan captures structured data about your state before you trade (sleep, energy, emotions) and connects it to your execution after you trade (Align Score, mistakes, emotional patterns). Over time, this data reveals which conditions lead to your best and worst trading.

How it works

Pre-Session

Complete a 60-second readiness check before you trade. Rate your sleep, energy, and emotional state. Acknowledge your session commitments. Get a readiness score.

Post-Session

After trading, end your session and see a full execution breakdown — per-trade scores, mistake patterns, emotional shifts, and whether you honored your commitments.

The flow

  1. Open Game Plan from the sidebar before your trading session
  2. Complete the readiness check — sleep, energy, emotions, playbook selection, session commitment
  3. Review your readiness score — green (ready), yellow (caution), or red (consider sitting out)
  4. Start your session — timestamps the beginning of your trading day
  5. Trade and log entries in the Journal as usual
  6. End your session — answer how you feel, then see your full execution review

What you get

SectionWhenWhat it shows
Readiness ScoreBefore tradingGreen / Yellow / Red based on your wellbeing inputs
Session FocusBefore tradingData-driven insights from your recent trade history
Execution ReviewAfter tradingPer-trade Align Score, P&L, mistakes, emotional patterns
Consistency StreakAfter trading7-day execution quality bar chart
Session TakeawaysAfter tradingExecution degradation analysis and game plan compliance
Recommended Next StepAfter trading1–2 Notebook templates matched to today’s mistakes and patterns

Availability

Free users get 3 game plans to experience the full loop. Pro users get unlimited daily game plans.

Session History

The Game Plan section opens to a session history view showing recent day cards. Each card displays:
  • Today — violet accent border with a “Start Session” or “Continue” button depending on your progress
  • Past sessions — metrics grid showing Readiness, Trades, Align Score, Win Rate, Feeling, and Duration
  • Missed days — past dates (last 7 days) without a game plan show a “Complete Game Plan” button for backfilling
Days with no game plan and no trades are hidden from the list to keep the view clean.